Jul
16
Whole Foods shopping with Gary
ByThis is part 1 of 12 of the new Healthy Lifestyle Program from Supreme Ultimate Fitness in Boca Raton. In this video I take my client Gary to Whole Foods and teach him how to shop for fresh whole unprocessed foods to detox and cleanse his body.
The next posts will cover: setting up his kitchen, food preparation, stress reduction, life balance, goal setting, and much more.










2 Comments
July 24th, 2010 at 3:11 pm
Good stuff Dale — if you like Whole Foods, you will like Trader Joes….
July 24th, 2010 at 3:25 pm
I agree, however there is not a Trader Joes in South FL.