This is part 2 of 12 of the new Healthy Lifestyle Program from Supreme Ultimate Fitness in Boca Raton. In this video I teach my client Gary how to make green juice to detox and cleanse his body.
The next posts will cover: setting up his kitchen, food preparation, stress reduction, life balance, goal setting, and much more.
Popularity: 15% [?]
This is part 1 of 12 of the new Healthy Lifestyle Program from Supreme Ultimate Fitness in Boca Raton. In this video I take my client Gary to Whole Foods and teach him how to shop for fresh whole unprocessed foods to detox and cleanse his body.
The next posts will cover: setting up his kitchen, food preparation, stress reduction, life balance, goal setting, and much more.
Popularity: 23% [?]
This is a great example of what I teach at my studio in Boca Raton, FL Supreme Ultimate Fitness. You can eat whole raw natural foods without spending a lot of money.
You Don’t Have to Be Wealthy to Eat Healthy. Yes, your Real Life Fit Living Expert Laurel House decided to prove a point: you can grocery shop for healthy food on a budget. 8 bags of groceries filled with fresh produce, proteins and dairy for $25 spent… point proven. Smart and Skinny Chicks grocery shop at the 99 Cents Only Store.
Popularity: 23% [?]
Here is some footage of me doing a lecture at Whole Foods in Boca Raton. I am available do do lectures and workshops off site from my gym Supreme Ultimate Fitness. Please contact me for more details at 561-826-7252.
To see the rest of my video please subscribe to my Youtube channel
Popularity: 72% [?]
Dale Buchanan of Supreme Ultimate Fitness in Boca Raton, FL makes Chili.
Recipe:
- Lean Ground Beef
- Pinto Beans
- Diced Tomato’s
- Diced onion
- Chili seasoning
Follow exact direction on seasoning packet.
Makes 4 servings: 332 Cal, 26g protein, 20g carbs, 17 g fat
Popularity: 56% [?]
